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To live a higher quality life, maintaining your optimal level of well-being is vitally essential. Because everything we do and every emotion we experience has an impact on our well-being, wellness is important.
Our behaviors and emotions are immediately impacted by how we are feeling. It is a never-ending circle. In order to manage stress, lower the risk of sickness, and maintain healthy relationships, it is crucial for everyone to reach their optimum health.
Contact us today to get started.
Cardholders may only acquire access to the card if they participate in our Self-Care Wellness Groups or purchase the G.R.A.C.E. Self-Care Workbook. The G.R.A.C.E. Card contains a Q.R. code that will direct participants to www.grace-and-wellness.com. The website hosts the list of participating vendors, their discounts, and links to the vendor's website.
The G.R.A.C.E. Card is a product that is a part of the Grace Selfcare Wellness Incentive Program that gives people better access to self-care resources in our community. Participating vendors agree to provide cardholders a discount for goods/services that can be updated annually or bi-annually.
Cardholders may only acquire access to the card if they participate in our Self-Care Wellness Groups or purchase the G.R.A.C.E. Self-Care Workbook. The G.R.A.C.E. Card contains a Q.R. code that will direct participants to www.grace-and-wellness.com. The website hosts the list of participating vendors, their discounts, and links to the vendor's website.
Who can be a vendor?
Any for-profit business or non-profit organization provides goods or services that enhance customer self-care. Did we mention that this program was FREE?
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GRACE is a way to engage the five components of selfcare and give people actionable and out-of-the-box ways to practice self-care. The five components are spiritual (gratitude), physical (rest), mental (affirmations), emotional (compassion), and relational (empathy).
You can solo journey through the G.R.A.C.E. Self-Care Journal. However, it is powerful to find G.R.A.C.E. together. Our G.R.A.C.E. Circle Workshops allow businesses, agencies, organizations, and communities to improve their self-care together! Book a G.R.A.C.E. Circle Workshop for your business, agency, organization, or group! Please fill out the contact information below to learn more about our G.R.A.C.E. Circle Workshops
Founded by Elishia Durrett-Johnson (founder of Begin to Talk LLC) and Dr. Darlene Davis Goodwine, GRACE and Wellness, LLC is a wellness company designed to increase access to self-care products, goods, and services. We developed GRACE to connect our community with self-care concepts (Gratitude, Rest, Affirmations, Compassion, and Empathy). Our signature product is the Grace Self-Care Wellness Journal.
2023 IMPACT
900+ program/event participants received a GRACE Card
25+ vendors participated in the GRACE Card/G-SWIP Program
2024 Goals
Increase the number of program participants
More self-care vendors
Website traffic reporting
